Anxiety and Stress

We often live our lives at a much faster and more stressful pace than our body is designed to cope with.  Stress has a massive physical impact on the body, though we may often be unaware of its effects.  The long-term effects of stress can be devastating.  It contributes to health problems such as high blood pressure, headaches, hormone imbalance, digestive problems and all kinds of muscular aches and pains.

Bowenwork has been clinically proven to significantly reduce anxiety, tension and fatigue.  Bowen releases muscular tension and helps the body return to the ‘parasympathetic’ nervous system in which it can rest and heal itself.  Through gentle movements over muscles and nerves the Bowen practitioner will target the key areas to release tension and anxiety and help get you back to you best

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